With a big shortage on new bikes a lot of us are now looking to the second hand market to find a road bike because you'll be ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

On the other hand, cycling allows for longer sessions without the same joint ... Running typically burns more calories per minute because it’s a weight-bearing exercise. On average, a 155-pound person ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

AN INDOOR CYCLING fundraiser in Cirencester raised more than £550 for an area branch of an important charity recently.

On the other hand, people who did a vigorous exercise like running or cycling for 30 minutes daily had cholesterol and BMI ...

Both brands offer state-of-the-art fitness tracking and outdoor adventure features, but beyond that they diverge down very different paths ...