Hosted on MSN8h
2 new fitness spaces, including an indoor cycling studio, are opening soon in Raleigh
Here are details on the two new businesses coming to Raleigh. HomeTurf, a new fitness studio offering cycling and strength-training classes will open Friday, Nov. 22, at the North Hills Innovation ...
Cyclingnews.com8h
Nairo Quintana tops shrinking unsigned rider list as Valgren, Costa renew with EF Education-EasyPost
Taco van der Hoorn, who helped to usher Intermarché-Wanty into the WorldTour with strong results in 2021 and 2022, has been ...
verywellhealth8h
If You Hate Intense Workouts, Zone 2 Training Is a More Enjoyable Way to Stay Fit
What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...
Ithaca Times22h
Local Teen Cross-Country Mountain Bikers Face Ups and Downs of National Competition
I recently caught up to Connor Logue and Nathan McClintic – both Ithaca City School District students and both members of the ...