Driving licences are not legally limited to certain age, but motorists have been urged to consider whether it is in their ...

With weekly sessions and a supportive community, it’s more than just a game—it’s a journey toward healthier living and ...

A Bury couple who run a fitness studio have opened a coffee shop which blends "Northern Quarter coffee culture" with locally sourced treats. Husband and wife Nick and Louise Phillips opened Daily ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Arne Slot's Liverpool moved further clear at the top of the Premier League on Saturday but there was a worrying moment for ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

The Google Pixel Watch is our pick for the most stylish smartwatch on the market, but it also has a range of great fitness and health features.

Incoming Manchester United manager Ruben Amorim (inset) has been handed a major double injury boost ahead of his arrival with ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...