As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

Most kids don't get the recommended amount of physical activity they need every day, and what exercise they do get is on the ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...