A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

NASA astronaut Sunita Williams addressed concerns about her health after images showed her looking thinner during her ...

A recent study found semaglutide – the drug known as Ozempic – can improve knee pain in people with obesity and ...

However, a study suggests that focusing on the time you spend exercising instead of your number of steps may be just as effective for weight loss ... it may consist of bike rides or swimming, where ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Recent studies have found that Ozempic could lead to more muscle mass loss than traditional weight loss methods.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum ... On Dating After Loss The Surprising ...