Chaparral swimmer Seth Crow has his sights set on breaking Ryan Hoffer's state record in the 50-yard freestyle this weekend.

Building Cave Platinum Water Slide To Underground Swimming Pool With Underground Private Living Room ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

Here is a workout that will progressively push your comfort zone to new levels each set and over time. Swim across the pool ...

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

State Championship competitions are the ultimate experiences for high school athletes, and this year’s State Swim and Dive ...

Fluids like blood and lymph—a clear, watery liquid that carries immune cells and waste around your body—can pool in your legs ...

One sure-fire way to escape the deadeye misery of national or American politics is to stand in cold, drizzling rain and dive into seawater. In a bracing instant, only sucking in air and warming your ...

She posted a video of herself exercising in the pool on her Instagram stories. In the clip, Shilpa gave us a glimpse of her arms workout using an exercise ball while enjoying the day in the pool.

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Researchers found that an extra five minutes of exercise which raises the heart rate, such as stair climbing, running or ...

Cost: $10. Pavilion Center Pool, 101 N. Pavilion Center Drive, 702.229.1488. If you are looking for a Thanksgiving holiday ...