There are certain things that swimmers dread at practice, such as setting up the lane lines or diving into a cold pool early ...

Join me as I attempt the intense Navy SEAL swim test, focusing on the combat sidestroke—a skill critical for SEAL candidates.

Swimming is one of the most complete sports with the most benefits. Additionally, it is one of the exercises that burns the ...

Are you tired of the endless back and forth of swimming during practice? Craving the thrill of competition that’s more about teamwork than swimming the fastest time? Luckily, you can dive into ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

For now, the pool is making do with a shorter lifeguard staff. But Reardon and Lang said that they hope to grow the number of ...

Every day, thousands of Americans are putting their lives on the line, protecting and serving our country. What you don't see is the work that these brave men and women put in every single day. KETV ...

Here are all of Polk County's top finishers at 3A, 4A state swimming along with the state qualifiers from the 1A and 2a ...

In the wake of his Olympic heroics, Daniel Wiffen has been enjoying life away from the rigours of the training pool, although ...

York Suburban boys basketball player Kai Stryhn is two away from breaking the school career 3-point record, which is held by ...

The area’s best swimmers from two classifications are headed up to Marion County this weekend for the 2024 Swimming and ...

The twins are in their final year at Loughborough, the English university whose elite programme shaped Daniel’s success.