Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

TV presenter Paddy McGuinness is on Day 2 of his ultra-endurance cycling challenge for BBC Children in Need - the longest ...

Several stretches of a busy Devon road are set to reopen after upgrade work was completed. Devon County Council said parts of the A361 North Devon Link Road would reopen to traffic on Monday between ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The trail winds past wetlands and woodlands, lakes and ponds, with a backdrop of mountains. On our visit in early October, ...

Four-times Tour de France champion Chris Froome has said he is dreaming of competing in the world's greatest cycling race once more before calling time on his glittering career.

Sir Chris Hoy has spoken of his hope for defying a terminal cancer diagnosis, saying his treatment for stage four prostate ...

"We decided to bring the Tour home, it was high time after all the foreign starts," said race director Christian Prudhomme. The Tour, stretching 3,320km (2,063 miles), will feature two time-trials ...

If you're fed up with exhausting yourself at the gym and not getting results, one fitness coach has shared the best exercise ...