Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

The small furry objects that are the focus of every tennis player's energy are spinning the stars at the ATP finals into a ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

He has been playing in the Arizona Fall League, where he made the Fall Stars Game. Offensively, he has above average ...

CHICAGO (AP) — Donovan Mitchell scored a season-high 36 points, and the Cleveland Cavaliers beat the Chicago Bulls 119-113 on ...

The Proteas’ three-wicket win levelled the four-match series after India won the opening game by 61 runs in Durban on Friday.

Shaheen and fellow quick Naseem Shah led the way, picking up three wickets apiece during a showcase of swing and pace, which ...

The visiting West Virginia Mountaineers turned three turnovers by Cincinnati Bearcats quarterback Brendan Sorsby into 17 ...

MILWAUKEE -- The Celtics successfully turned a miserable opening half into a hard-fought road win Sunday in Milwaukee. Led by Jayson Tatum, Boston rallied for a 113-107 victory at Fiserv Forum to ...

Sri Lanka spinners have clipped the New Zealand batters to win a low-scoring first Twenty20 by four wickets in Dambulla.

Opening batter Samson hit 10 sixes and seven fours in a spectacular innings of 107 off 50 balls in an Indian total of 202/8.