Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

However, no amount of planning or training could prepare me for spending several hours with only my own thoughts for company.

But it seemed almost immediately that my husband made a bucket list and started doing things he liked or thought he’d like. This includes extreme sports which require a great deal of training time and ...

One of the state's top freestylers garnered attention from several Division I programs, including Wisconsin. Here's why she ...

Count yourself lucky if you find a phone with an IP69K rating -- here's the difference between IP68 and IP69K.

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

Share, email, print, bookmark SOURCE reports ... With services such as one-on-one swim and gym sessions, adaptive bike riding ...

Michele Cohen suddenly felt an intense surge of heat envelop her body last year while sitting poolside at one of her daughter ...

Former U of A Golden Bears and Pandas swimming head coach Derrick Schoof, who now coaches at his alma mater at the University ...

An Elgin County high school’s swim team will be motoring ahead after an insurance dispute between the province and the region ...

Parents at Aylmer’s East Elgin secondary school have expressed concern that an insurance dispute between the province and the ...