Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

People love to ask the former The Biggest Loser trainer for his workout advice—and his answer is always the same. Living in a big city allows me the benefit of being able to walk almost anywhere I ...

A GROUNDBREAKING scheme that would see Bradford doctors prescribe walking and cycling to patients has not gone smoothly due ...

Charles Glass shared an arms workout, discussed PEDs, and says Mike Sommerfeld should have beat 'Cbum' at the 2024 Mr.

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.