Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Vital Climbing Gym has opened its first location in Lower Manhattan at mixed-use development Essex Crossing. The climbing gym ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Wellington, New Zealand — Perched on two fingers on the roof of an art gallery in Wellington, New Zealand, the giant sculpture of a hand has loomed over the city for five years. Named Quasi ...

Milano, representing the US-based NGO, emphasised ICI’s commitment to developing cycling programs for visually impaired athletes in Kenya. This donation follows a 2022 US Embassy-backed project to ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

“What exercise burns more calories for fat loss?”, she asked, saying: “It’s not running, it’s not cycling, it’s not HIIT cardio, and it’s not ab workouts”. So what is the exercise ...