Ahead of the cycling challenge, McGuinness trained with Sir Chris, one of Britain’s greatest cyclists. Speaking about his ...

Cyclist or triathlete, CdA is an important factor in how aero you are on the bike. Find out what CdA is and how to improve ...

TV presenter Paddy McGuinness undertook his most emotionally-charged day so far on Wednesday during his ultra-endurance ...

Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

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Many cyclists like to swap their cleats for running shoes - at least for some sessions — during winter, but where should we ...