Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Researchers have developed robotic trousers that enable people to walk more easily while expending measurably less energy. The aim is to keep frail individuals and in particular the elderly mobile and ...

Dillon Butcher has a way of creating seemingly effortless beauty, whether he has a bike beneath him or tools in his hands.

Shimano uses the designation “SGS” to signify a long cage rear derailleur, which will be the most common in the modern age of ...

Actofive I-Train mk2 brings longer, more adjustable travel & tunable kinematics to beautiful CNC-machined mid-travel trail ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

"What's unique about our exercise variable is that it includes all exercise-like activities, from climbing the stairs to a ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

With so many XC mountain bike tyres out there, figuring out what to choose is no easy task. Here's our favourite cross ...