Side plank variations also target the obliques and help reduce that pesky waistline fat. Bicycle Crunches This exercise ...
Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...
Lower again, then repeat 15 times on each side. The supine bicycle crunch is perhaps one of the most widely used oblique ...
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Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...