How long does it take to get abs ... ball and rotate back to start. If not, pick it up and reset. Sets and reps: Do 2 sets of 5 throws on each side. Why: Your core rotates, but it also resists ...

It’s not a reach to declare today’s indoor sports venues as bigger and better than ever. Often, they represent hundreds upon ...

Moto Guzzi embraces modernity with a new liquid-cooled V-twin engine.

T he reactions keep on coming! Ever since India lost their first home Test series in 12 years, several cricket pundits are ...

A class to improve posture and stabilisation, you will use exercises that work the abs, obliques, back and deep core muscles. All of the benefits of a normal spin class but for less ... back using a ...

Leaders influenced by William Branham have overseen a deadly starvation cult in Kenya in 2023 and a trailer-park commune in ...

WVU’s final score gave it its biggest lead, when Marchiol connected on the deep ball in the opening minutes of the final ...

AB de Villiers noted that Indian players' reputation as the best against spin is a perception, and turning tracks can backfire against smart teams like New Zealand. "There is nothing wrong with ...

Pant was showcasing his batting prowess amidst a crumbling Indian top-order, single-handedly keeping India's hopes alive in ...

The Proteas’ three-wicket win levelled the four-match series after India won the opening game by 61 runs in Durban on Friday.

Discover AB de Villiers' top picks for RCB's bowling attack in the IPL 2025 Mega Auction. With retained, find out which ...

Maxwell, AB, Virat - we managed to get on top of all ... took a catch and also ran out Kyle Jamieson. "When I have the ball in my hand, I try to assess the pitch," he says. "It was flat, credit ...