Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

The Stealth Cycle takes one of the standard gym exercises and adds a gaming component ... to put it together are included and the colorful pictures in the instructions make assembly a breeze.

Apple's new watchOS 11 is available for everybody, and brings users a range of new health and fitness features.

If I were planning my first month of cycling - say, a 15-minute journey to school or work - how often would you suggest I cycle to begin with? I would want to feel a noticeable benefit ...

With completing the cycle, nothing will be out of place because you reframe how you see your daily tasks. Think of everything you do as a cycle, with cleaning up afterward being the final step.

Daisuke Hori says his extreme regimen gives him ‘superhuman power’. He tells Shweta Sharma what life is like for someone ...

Simple day-to-day chores like going to the shops are made much easier while offering fitness benefits as and when you want. Plus, e-bikes are just plain fun. A typical bicycle can be a pain ...

WatchOS 11 features some intriguing new capabilities for Apple Watch, particularly for health and fitness. With a new Vitals ...

And new widgets are also coming to the Smart Stack, including Shazam, Photos, Distance, and more are now available. A change from fitness tracking, the Cycle Tracking app in watchOS 11 will detect ...

“Fitness trackers can also measure the distance you run or cycle via GPS, which is built into the watch,” adds Anderson. “The system works by measuring the time it takes for signals to be ...

The iPhone 16 is just one of the highlights from Apple's "It's Glowtime" event. Here's a recap, from the Apple Watch Series ...